Les 20 suburis de jo
Les 20 frappes du jo (bâton)
1. Choku Tsuki
1. Choku Tsuki
2. Gaeshi Tsuki
2. Gaeshi Tsuki
3. Ushiro Tsuki
3. Ushiro Tsuki
4. Tsuki Gedan-gaeshi
4. Tsuki Gedan-gaeshi
5. Tsuki Jodan-gaeshi Uchi
5. Tsuki Jodan-gaeshi Uchi
6. Shomen Uchikomi
6. Shomen Uchikomi
7. Renzoku Uchikomi
7. Renzoku Uchikomi
8. Men-uchi Gedan-gaeshi
8. Men-uchi Gedan-gaeshi
9. Men-uchi Ushiro-tsuki
9. Men-uchi Ushiro-tsuki
10. Gyaku Yokomen Ushiro-tsuki
10. Gyaku Yokomen Ushiro-tsuki
11. Katate Gedan-Gaeshi
11. Katate Gedan-Gaeshi
12. Katate Toma Uchi
12. Katate Toma Uchi
13. Katate Hachi-no-ji-gaeshi
13. Katate Hachi-no-ji-gaeshi